The gym is actually okay, they have basic equipments, quite old though. They normally have morning and evening classes. And it is the only gym in that neighborhood.

A medium sized gym well equipped for all programs including weight loss, cardio and body building. Trainers are also available for any programs needed. Facilities also available for indoor games including table soccer, table tennis and snooker. Toilet facilities available. Staff also friendly. Lovely place overall🤗

They had all equipment, great customer service and amazing personality

Its a very wonderful place to be with amazing instructors.

Good place to work out, be sure of your goals before you visit though and stick with them. Joint routines are usually just centered on aerobics alone...

Awesome workout sections

Its a good gym

Looking for place to lose weights or to tone your body to a sexy shape and get fit.flex and fitness is the right place for yo

Good

Manageable

Cool